Lois Park

Lois is passionate about connecting and journeying with others through life transitions and challenges while helping them find meaningful and effective ways to cope. Her approach is warm, genuine, collaborative and supportive. Lois offers guidance and insight in the process of healing, self-awareness and self-care. Lois is committed to helping her clients cultivate healthier relationships and discover and utilize their personal strengths in living a fulfilling and purposeful life. Her areas of focus include life stage and cultural transitions, anxiety, self-esteem, boundaries, self-care, depression, grief-loss, trauma, stress, faith, and spiritual growth. Lois uses Cognitive Behavioral Therapy, Narrative and Focusing approaches to fit personal needs and style. At the client’s request, Lois will be happy to integrate faith and God within sessions. Her experience of living in different countries, teaching students of all ages and counselling have fostered a deep appreciation of cultural diversity and broadened her perspective, experience and passion for connecting with others.